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Handpicked articles from our team, covering the most important topics in health and wellness.

Discover why your diet and exercise efforts might not be working. Learn about 8 hidden factors that sabotage your weight loss.

An ancient tribal dye trick may hold a new secret to naturally controlling type 2 diabetes.

Caring for your gut, the "second brain," may be the key to a better stroke recovery.

An ancient Egyptian practice offers a method to relieve arthritis pain in just 30 seconds.

Glutathione, the brain's "master antioxidant," may be the natural key in the fight against Alzheimer's disease.

This text reveals the secret to maintaining healthy eyes after the age of 50.